Clear Your Lungs and Stop Coughing in Three Days!

Ingredients

• 2 lemons (preferably organic)
• 4–5 fresh garlic cloves
• 2 tablespoons honey (optional, for taste and soothing)
• 1 cup warm water

Instructions

1. Peel the garlic cloves and crush or finely chop them.
2. Squeeze the juice from the lemons.
3. In a small saucepan, gently warm the cup of water (do not boil).
4. Add the crushed garlic to the warm water and let it steep for 5–10 minutes.
5. Strain if desired, then stir in the lemon juice and honey.
6. Drink this mixture warm, 1–2 times a day for up to 3 days.

Tip: Make fresh each time. Warm (not hot) temperature preserves the beneficial compounds in garlic and lemon.

Would you like me to format it as a tea/syrup style (like a concentrated mixture you can store) or as a fresh drink to be made each time?