Ingredients:1 ½ cups whole wheat flour (or all-purpose flour)1 tsp baking powder1/2 tsp baking soda1/2 tsp salt1 tsp ground cinnamon1/2 tsp ground nutmeg (optional)1 cup unsweetened applesauce1/3 cup honey or maple syrup (adjust for sweetness)1 large egg (or 2 egg whites)1 tsp vanilla extract1/4 cup plain Greek yogurt or nonfat yogurt (optional for extra moisture)Optional add-ins: 1/2 cup raisins, chopped nuts, or shredded apple🔪 Instructions:Preheat oven:350°F (175°C). Grease or line a loaf pan with parchment paper.Mix dry ingredients:In a large bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, and nutmeg.Combine wet ingredients:In another bowl, mix applesauce, honey/maple syrup, egg, vanilla, and yogurt (if using) until smooth.Mix batter:Pour wet ingredients into dry and stir just until combined. Fold in any optional add-ins.Bake:Pour batter into prepared pan. Bake 45-50 minutes or until a toothpick inserted in the center comes out clean.Cool:Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.✅ Tips:Using unsweetened applesauce keeps sugar low but still sweetens naturally.Add a drizzle of honey or a light cream cheese frosting if you want it a bit more indulgent.Store wrapped at room temp for 2-3 days or refrigerate for up to a week.Want a gluten-free version or ideas for low-calorie frosting?
Low-calorie Applesauce Bread dessert
